Sometimes cravings are very powerful urges that cannot be overcome with willpower alone. You need herculean strenght. The key to success in dieting is staying patient regardless of how you feel. Understand that those cravings will eventually pass and go away because they do not last forever.
SEK. MEN. KEB. SULTANAH BAHIYAH: Speech - How to Manage Stress
Post a Comment. How to Cope With Stress Stress is a common problem among students. In Malaysia, it is stressful for the students because the education system is exam-oriented and each student has to study at least nine subjects for the Malaysia Education Certificate. Moreover, the schools and parents expected them to get perfect score in all the subjects so that they can have a better chance of entering Public University. Despite of the pressure, students should not complaint about not having enough time.
Stress is something everyone goes through no matter what age, gender or race you are. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt. In the United States, stress problems are common. There are so many studies which associate with stress levels at any particular moment of their lives. When stress occurs repeatedly, the incidence of its occurrence is much higher when you think of throughout a lifespan.
Student stress is one of the major difficulties faced by students in all learning and training institutions. There may be a lot of pressure in these schools class work, exams and assignments may cause students pressure. Some students, however, may not realize that they are stressed up. Being a student may be one of those very demanding times. Identifying causes of stress and their possible solutions is the best way that can potentially assist in dealing with stress.