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Social anxiety college essay

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A familiar feeling of sweaty palms, an upturned stomach, racing thoughts, and increased heartbeat is what many people have experienced in their life time. This phenomenon usually occurs when we are put into situations that trigger our flight or fight responses. However, for those with Social Anxiety Disorder SAD , also known as social phobia, these moments are experienced frequently on a daily basis with extreme intensities. The origins of the disorder may be a result from high exposures of either stressful and negative events that one has experienced from childhood or adulthood National Institute of Mental Health, Previous history of anxiety or other mental disorders may also be a source of origin for SAD.
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This leads to some of the challenges they face like, for physical domains people with anxiety can suffer from muscle weakness. When the anxiety attack kicks in clients feel numb, shaky, and their muscles feel wobbly. During the emotional domain area, clients suffer from depression, when anxiety and depression combine it leads to the client having to take medication to balance both conditions. The cognitive domain, people with anxiety tend to have negative distortions on the way they look at themselves and the world they live in. An other social challenge is patients with anxiety worry about everything and have a major fear of embarrassing or making mistakes in front of people.
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Social Media Is Changing How College Students Deal With Mental Health, For Better Or Worse

Please join StudyMode to read the full document. Anxiety disorders seem to be a result of a combination of biological, psychological and other individual factors CAMH, If one feels nervous or fearful about a situation, this is normal, but if the feelings are ongoing and creates significant distress and causes disruption in daily living CAMH, , then this is considered a disorder. An anxiety disorder , like a panic attack, can strike without warning and is accompanied by physical symptoms of heart pounding; heavy perspiration; rapid breathing hyperventilating ; shortness of breath or difficulty breathing; and weakness or dizziness CAMH, Nevid et al,
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We use cookies to give you the best experience possible. Students attending a school of higher education experience levels of stress and anxiety. It is thought that students stress over tests and have high levels of stress and anxiety as a result. There are a few possible causes of this kind of reaction. This study examine if there is a change in state anxiety level in anticipating a test and if anxiety will be lower after.
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